¡Conoce el Sistema Especializado de Entrenamiento para quemar grasa y construir musculo en menos tiempo!

Hacer ejercicio es fácil. Hacer Entrenamientos exactos para alcanzar una meta, es una ciencia.

Mi metodología de entrenamiento está diseñada para ayudarte a:

  • Tener resultados permanentes en menos tiempo
  • Aprender los fundamentos del movimiento humano
  • Mejorar tu metabolismo y sistema nervioso
  • Incrementar tu movilidad + fuerza + condición física
  • Aprender a tener un estilo de vida fit
  • Mejorar la conexión mente musculo

Si quieres comenzar una experiencia única de entrenamiento sólo da click en el botón de abajo y cuéntame acerca de tus metas.

Reto 21 Online

Porque hacer ejercicio sólo puede ser aburrido, diseñé un programa digital interactivo para que hagamos ejercicio diario juntos. Solo dale play y vamos a comenzar.

Este Reto es para cualquier persona que quiera volver a empezar, activarse con poca disponibilidad de tiempo, cuenta con:

  • 4 niveles de entrenamientos
  • Progresiones y regresiones de cada ejercicio
  • Manual de nutricional
  • Seguimiento a tus metas  

Más de 5000 personas realizaron mi reto 21 a lo largo de la pandemia y ahora se han hecho adictos al ejercicio. Si eres una persona con desidia, este programa es ideal para ti. Cuéntame acerca de tus objetivos y te digo en cuanto tiempo los podemos alcanzar.

Psicología Deportiva

Si eres un deportista sientes que has topado con pared pero sabes que tienes la capacidad de superar tu limite… es momento de comenzar tu entrenamiento mental.

Desbloqueramos el porque de tu limite y aprenderás las herramientas para llegar al siguiente nivel.

Cuéntame qué deporte haces y cual es tu objetivo a alcanzar.

Coaching Nutricional

Para muchas personas la nutricional saludable es dar un paso al frente y dos atrás. Si eres así es porque estás haciendo todo menos lo que te funciona a ti. Tu y yo,  No trabajaremos con dietas aburridas… trabajaremos con una estructura saludable, rica y práctica. Te voy a coachear para que crees un sistema nutricional de acuerdo a tu estilo de vida que te permita comer lo que mas te guste y tener resultados.

Este servicio viene incluido con el entrenamiento personalizado o lo puedes adquirir en un plan independiente.

QUIEN SOY

Soy Mateo Martínez, Lic. en Psicología Deportiva graduado de Laurentian University, Canadá, con especialidad en preparación física y nutrición.

Con más de 13 años brindado entrenamiento personal en México, psicología deportiva a nivel internacional, sigo encontrando la forma de ayudar a más personas día con día.

mi pasión por impactar la vida de la gente nació al ayudar a una persona a bajar drásticamente de peso y salvarle la vida sin saber que estaba por suicidarse. Desde ahí… he entrenado a cientos de personas a nivel nacional con fin de cultivar nuevos hábitos y transformar más vidas.

Write

 
 
 
 
 
entries
156 entries.
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